First off, I am not a medical professional. My advice is just that, advice. It should not take the place of a visit to your medical professional.
However, I have been a student of nutrition, vitamins, herbs, holistic, and homeopathic medicine for a long time (OK, since 1975 to be exact). My goal here is to share some of what I’ve learned over the years with you.
Being healthy doesn’t mean that you have to deny this food or that beverage (unless you have some type of allergy and truly need to avoid it), but it does mean “all things in moderation”. Have a slice of cake, just don’t eat the whole cake in a day!
If you’d like more information, advice, and recipes, visit my other home at Capessa. While the site is geared primarily towards women, there are many interesting articles for everyone. I can be found on the Health & Fitness section.
May 14, 2008 at 10:45 am
Over the years I’ve been very lucky to get to know people who were willing to share their vitamin, herbal, and health knowledge with me. One person who has helped me the most is my chiropractor, Dr. Samuel Mason. His knowledge of holistic and homeopathic medicine has helped keep me well and healthy. Doc even helped when my beloved parakeet was diagnosed with a deadly tumor. The vet gave him 2 weeks. Doc’s advice gave him almost 2 YEARS.
I’ll be sharing some of his wisdom with you as this blog progresses.
September 29, 2008 at 7:47 am
My goal is to post a recipe every Wednesday and an article about health, nutrition, herbal medicine, or some other related topic every Sunday.
Thanks for visiting.
Robin
November 15, 2008 at 9:11 pm
After almost 50 years Dr. Mason is taking a much deserved retirement. However, he has promised to share his nutritional and herbal advice from time to time.